Symptoms

Dr. LeMeita Smith, PhD, LPC, is a Chief Operating Officer for a major healthcare and psychiatric services provider and manages a private therapy practice. She has worked in various mental health settings such as hospitals, clinics, private practice, and mental health start-ups. A major focus of her work has been acute stabilization, anxiety and insecure attachment management, competency restoration, and helping clients develop healthy coping skills and emotional regulation.

Alicia Ramella is a freelance writer who specializes in mental health and wellness. She has been writing professionally in these fields for five years. Her work has been featured on several reputable websites, including WEBMD.com, Overcomers.com, Pettable.com, ADHDAdvisor.org, and Healthonabudget.com, among others.

Drawing from her own experiences with late-diagnosed ADHD, she hopes to inspire other women and adults to seek help no matter how old they are.

Alicia is also a life coach, podcaster, and nutrition nut, with a background in psychology.

Alicia Ramella is a freelance writer who specializes in mental health and wellness. She has been writing professionally in these fields for five years. Her work has been featured on several reputable websites, including WEBMD.com, Overcomers.com, Pettable.com, ADHDAdvisor.org, and Healthonabudget.com, among others.

Drawing from her own experiences with late-diagnosed ADHD, she hopes to inspire other women and adults to seek help no matter how old they are.

Alicia is also a life coach, podcaster, and nutrition nut, with a background in psychology.

Alicia Ramella is a freelance writer who specializes in mental health and wellness. She has been writing professionally in these fields for five years. Her work has been featured on several reputable websites, including WEBMD.com, Overcomers.com, Pettable.com, ADHDAdvisor.org, and Healthonabudget.com, among others.

Drawing from her own experiences with late-diagnosed ADHD, she hopes to inspire other women and adults to seek help no matter how old they are.

Alicia is also a life coach, podcaster, and nutrition nut, with a background in psychology.

Alicia Ramella is a freelance writer who specializes in mental health and wellness. She has been writing professionally in these fields for five years. Her work has been featured on several reputable websites, including WEBMD.com, Overcomers.com, Pettable.com, ADHDAdvisor.org, and Healthonabudget.com, among others.

Drawing from her own experiences with late-diagnosed ADHD, she hopes to inspire other women and adults to seek help no matter how old they are.

Alicia is also a life coach, podcaster, and nutrition nut, with a background in psychology.

Jennifer is a Nutritionist and Health Counselor specializing in emotional and mindful eating, weight loss, and stress management. She has degrees in both Psychology and Nutrition from Western University, Canada. You can learn more about Jennifer at her website.